Piles also known as hemorrhoids are enlarged veins in the anal canal area. Piles are uncomfortable, painful, and embarrassing to discuss. Fortunately, several home remedies help to treat mild piles. Come, let’s know the home remedy for piles in detail in this blog.
Home remedy for piles
While the below-mentioned natural treatments for piles may assist with mild symptoms, it’s still important to speak with a doctor about the best course of action.
Warm bath
Hemorrhoids can cause swelling and irritation, so sitting in a warm tub with just enough water to cover your legs may help decrease those effects. Following each bowel movement, try a 20-minute warm bath or sitz bath.
Cold compress
Apply cold packs or ice packs to the anal area for at least 15 minutes at a time to reduce swelling. Moreover, cold compresses can be a very effective pain reliever for large, uncomfortable hemorrhoids.
Coconut oil
Coconut oil has strong anti-inflammatory properties that can lessen swelling and inflammation. Moreover, it has pain-relieving and antibacterial properties. Both regular consumption and external use of coconut oil are effective treatments for hemorrhoids. The oil has many uses, including cooking and applying with a cotton ball to external hemorrhoids.
Wet wipes
Using toilet paper after a bowel movement may worsen any hemorrhoids that already exist. Wipes that have been moistened keep you clean without irritating your skin further. Additionally, you can use wipes that include soothing anti-hemorrhoid substances like witch hazel or aloe vera.
Aloe vera
Applying aloe vera to the anus may help relieve the burning, itching, and swelling brought on by hemorrhoids. Meanwhile, the purity of aloe vera is important because chemicals and preservatives may worsen symptoms.
Exercise
A long-term treatment for piles may include doing regular pelvic floor exercises. Constipation can be easily relieved by strengthening the muscles in your pelvic floor.
Sleep
Getting enough sleep at night helps in the maintenance of digestive health which in turn promotes easy bowel movement.
Clothing
To keep the anal area both clean and dry, substitute tight, polyester clothes with breathable cotton clothes (particularly cotton pants). By doing this, open sores, and damaged skin may experience less discomfort and a lower risk of infection.
Hydration
Your digestive system starts to function better when your body is properly hydrated, which will help you experience less strain during bowel movements.
Fibre-rich diet
Fiber-rich diets are crucial for digestive health, particularly in terms of bowel movements. You can have regular bowel movements by eating a balanced diet that contains plenty of both soluble and insoluble fiber.
To sum up
Hemorrhoids are extremely sensitive, and the use of fragrances and other chemicals on them can worsen symptoms, hence it is better to avoid them. Thus, hemorrhoids may be treated at home so we must know the home remedy for piles. However, in serious cases, medical attention and treatment like laser treatment of piles must be needed.